Are you having trouble breathing while sleeping? There are people that have issues with respiration during the night. Respiration is essential for the existence of people. The reason is because without breathing we lose our life. We cannot survive even up to 5 minutes if we are not breathing, we will lose our lives. It is also hard to sleep if we cannot breathe properly. Breathing problem makes people unable to sleep. Thus, people that have a problem breathing while sleeping should try and examine the real course of the problem. There are two major proven causes of breathing problems during the night. Among these is nocturnal asthma and sleep apnea.
Asthma is a disorder that is more prominent in adults than in young children. The disease works by making the lungs by blocking the airways thus one is unable to breathe properly. People that are asthmatic develop symptoms of coughing, wheezing and inability to breath well. People that are suffering from asthma experience another type of asthma during the night that is known as nocturnal asthma. The symptoms of this asthma are more like the day time asthma though they make people have trouble sleeping. The patient will have difficulties breathing and even sleeping. The anxiety of being unable to breath keeps them awake all night. Nocturnal asthma is prevalent to people that have acute asthma. Hence to avoid insomnia at night asthmatic people should consider seeking for treatment.
The other reason why people have trouble breathing at night is sleep apnea disorder. This is a condition whereby one breathing stops and begins again. The irregular pattern makes oxygen levels to subside. The symptoms of sleep apnea are loud snoring and the body wearing out even after sleeping for many hours. There are several types of sleep apnea; there is obstructive sleep apnea, central sleep apnea, and complex sleep apnea. Obstractive sleep apnea is a condition whereby the throat muscle relax blocking the airway. When the muscle blocks the airways the body does not get enough oxygen supply. Central sleep apnea occurs when the body does not send a signal the muscle to control breathing. Complex apnea is a combination of the other types of sleep apnea. Many people suffer from obstructive sleep apnea. The occurrence of the condition usually rates the severity of a sleep apnea disorder.
Hence, people that are not sure of the cause o their breathing problem at night; they should consider undergoing a sleep disorder test. People should ensure they have adequate sleep; so that they can live a healthy life. Thus, there is a need to deal with any issues that make sleeping difficult.