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Treating Mental Conditions Using Cognitive Behavior Therapy

Mental health is important for all persons. There are situations however that arise and affect the mental health of an individual leading exposure to major health risks. One of the major interventions available in such instances is through the cognitive behavior therapy. In this form of treatment, the mind is trained to develop a positive approach to deal with the prevailing mental conditions and hence get rid of the prevailing problem.

In offering this form of treatment, a patient is undertaken through an assessment by a psychologists. The assessment done in this respect seek to identify any behavioral patterns with the patient and further help ascertain if they are in any way an excess. The assessment further considers how often the patient experiences this behavioral change and the period for which they lasts. It is using this information that a treatment plan is designed for the individual patient.

The treatment of the prevailing condition using the cognitive behaviors therapy takes place through face to face sessions. Typically, the sessions are tailored to take an hour where the professional meets and speaks with the patient. The internet today also offers with an opportunity to engage in these sessions effectively as required by the patient. Face to face sessions are made possible for the patient and the service provider when this option is used. This is enhanced further through the modern times mobile apps that allow patients to access the sessions from hand held phones. Approaches are also being designed to provide with artificial intelligence solutions for this purpose.

Despite the numerous platforms available to provide with cognitive behavior therapy, conditions that require this treatment continue to rise by each day. This has led to an increase in the patient-doctor ratio and hence the need to design new approaches designed. To curb the shortage, measures such as offering materials on treatment to patients are being employed and provides with a reliable solution. This not only helps in making the healing process successful but also makes it speedy. It further reduces the need for constant engagement of a service provider giving room to other needy patients to access the treatment.

Relapse of the patients who are treated is one of the major challenges with this form of treatment. Relapse in this regard refers to the patient suffering the condition after they have been fully treated. Regular checks are therefore created where the patient is a assessed at scheduled instances. Patients at the risk of a relapse are therefore identified early enough by eh service provider and this means treatment is provided in a timely manner before they fall back.

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